wheel of life pdf

endobj b�2�BJڴ���������� A�`;��c$r���������&C(s�;ﺠ�!�v��U ^����&���m��޶ �%�������n����i��$�TT?���f�9�'�|�� ���744)�8=Ҭ,9���s��J��O����%Zj��fr�,U�۾E��G *��n��a�ٮɆ崍�9�=re/��("�F���[email protected]�H��;;iU���9�5-&���4�+�]�EQ��f�+��9�Ʃ����#m�XB�р x�}�K��iژ��ʬ05�l��p� ��a�5��y^͆L0�Ϙ�:��.���ApΕ�5TC�s�(�1�Y���2�v�~����>q9N1C11>P��_[�q�4�Μ�0�~��;^b�08���W|3��g��s>_�E��?������8�ٌi��C'KB��� r6�AB�t|���!�×n��}/@��z�0l�צ��9K��[G�z�os_�U^몚"̂4�Ϲ{�w��U9l�]�B�"L�N�HIw"� �75���! 4 0 obj <> endobj %���� Wheel of Life - A Self-Assessment Tool Please Click Here to Tweet this to other people who may find it useful Hey Guys! endobj <> CLOSELY ASSOCIATED with the World Mountains are the many Wheels of Life, by which the ancients sought to picture the relations of parts of the universe to each other and to the whole. endobj <>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI] >>/MediaBox[ 0 0 595.32 841.92] /Contents 4 0 R/Group<>/Tabs/S/StructParents 0>> The Wheel of Life process is used by coaches and psychologists around the world. 2 0 obj x��Ymo�6�n����C������X`c;M�Mc�Ezd��,�SI���f��V�.e����z5�>�>b�?�����ޟ3�X�7�g�����뷂��Z ��`"��8f��AO8���~>>��}y�G�Ņ{�"�����z{�����_��.����fi��1���\&�bz��j��A�Y���؁V� T6��>��K��݅���+��H���.>�16�TX�J&�T�$x�/����`ۀ:7��rB�/����R��w��=�'ʻ�O"o���Y��5�U���&��/"//�_�Z�Bx�H��w\�Mٴu^ ��$v�F�X�g;� The Wheel of Life is powerful because it gives you a vivid visual representation of the way your life is currently, compared with the way you'd ideally like it to be. To do this, you want to grow your Wheel, not balance your Wheel by trading off in some areas of your life. <> Dzongsar Jamyang Khyentse Rinpochestates: Contemporary scholar Jeffrey Hopkins states: Check out the original post at the link below: The six major sections represent the Six Realms.These realms can be understood as forms of existence, or states of mind, into which beings are born according to their karma.The realms also can be viewed as situations in life or even personality types—hungry ghosts are addicts; devas are privileged; hell … The wheel is a … =zxרC(6x��t�ꬳ���l�ڏ�C�E"��-�[email protected]��l�� $Ѯ�C�Ze憺 ^�V��q�gzt��@fk"�n�f��f�֛B�@6M��a6d���Y�J`1���Q�(G���80���#�enL����^oZ���eE_n(gi��f���f%�33����b��[���ۿ]�Y��M��-�2�,�Yܲ���Q����d7o ���[���wϸB� �Y�k�n�.��>���@��<3�X�k��C���VO��@d��ᕓ6 The Wheel of Life is a popular coaching tool that helps the client assess and define the gap between where the client is and where they want to be. Each sector is one sphere of life. The Wheel of Life is an amazing tool to help you explore where you are in your life right now and where you’d like to be in the future. 25 0 obj endobj The wheel of life is a technique for analyzing and planning life. <> Evaluate the current state … <> 7 0 obj ���� JFIF �� C 11 0 obj 23 0 obj endobj See example. Set aside about 30 minutes for this exercise. Essentially, the Wheel of Life is divided into different areas or categories that are important to you. You can […] Don't reinvent the wheel - the wheel of life template that is. YOUR NAME: _____ TODAY'S DATE: _____ ____ EXAMPLE 8 9 76 2 4 5 8 COMPLETE THE WHEEL: 1. Review the 8 Wheel Categories - think briefly what a satisfying life might look like for you in each area. It's about moving forward, challenging yourself and pushing your boundaries to expand your Wheel and make it bigger while maintaining a balance. The Wheel of Life is the first step on that journey. endobj What you see on the next page is a common example of the Wheel of Life. <> <>>> each area of your life is mapped on a circle, like the spoke of a wheel. ٧ޤDY b�/��l���p�ȉ�p��A3V��.�����O�W�f 28 0 obj endobj endobj When you are done, you can print your wheel, save it as a PDF, or share it with your friends on Facebook and other social media. (N.B., You’ll also find a blank Wheel of Life template as well as one with TRACKTION’s time-tested Wheel of Life in TAoLTAoL‘s FREE productivity templates) Download the Life Balance Wheel pdf and take the first step to creating your most balanced life. 1 0 obj %���� Below we’ve provided the instructions on how to use the tool. endobj <> Free download or read online Wheels of Life: A Users Guide to the Chakra System pdf (ePUB) book. <> Download, Fill In And Print Wheel Of Life Template Pdf Online Here For Free. <> Next, draw a line across each segment that represents your satisfaction score for each area. For many coaches, including myself, the life balance wheel is a central tool in their coaching practice. �$�*����O�`Ԯf��*7��\�!Yר�nZ�̀|��2�5O��)z�x�í����-�d�U��E�Me S�#C�P3�Q�îk���[email protected]��0��y��ȗ="�5������ �*W;s� ���� �Q#��n�M�鿑���cQ6���Q�;AД��%��>0�C��76zTD�~r0q��f>�с� V�o aq�y��%u�ه��z8��'?���l�S���UE>�y�� �H$2��ޡ�_���5� � e�W���J��1��}�=��A��@�����}|�-Eo�mX3$�JW����b�� �M\[鈭c��W��[ Wheel of Life Exercise. 13 0 obj The key is to find the balance and that is the beauty of the Wheel. Life Balance Wheel Bernhard A Zimmermann, Coach for R&D, Hamburg Germany E-mail: [email protected] , Call: +491629687041. The book was published in multiple languages including, consists of 528 pages and is available in Paperback format. x�u��j�0E���]څ���2�,�G���]�.Bq� If your life is riding on this wheel… The circle is divided into 8 sections, like pizza. To get a snapshot of your life, transfer your total scores from page one to the summary Wheel of Life and find the % of the total for each area. 3 0 obj To assess the state of the most important parts of your life — use this exercise. 24 0 obj The Ziglar Wheel of Family Life Choose the version of the assessment that best fits your family situation. Wheel Of Life Template Is Often Used In Wheel Of Life Template, Wheel Template, Paper Art And Miscellaneous. ��;D`��;X��k��d����F��?����bp��v|$�.����]]F�J�/eSN� |"q�����JB}�v� �G. &�B�4��̃?�%>���)��W�7[�_?�޼L�-��$��^x�����%�}Ʒ��&��>�Գi4�c��K6b� ? 17 0 obj The online assessment tool is simple to use. The first edition of the novel was published in January 1st 1987, and was written by Anodea Judith. There are eight life stages on the Wheel, endobj endstream If you can spare a full hour, that is even better. Here they are: Mental Spiritual Physical Family Financial Personal Career In order to achieve balanced success, we need to be successful in each spoke of the Wheel. endobj 6 0 obj Let’s walk through the process … It is called the "Wheel of Life" because. Consider each area like a spoke of a wheel: When one of the spokes is shorter than the others, it can throw the whole thing off balance. ���[�E�R0�"��O��aVkZ The Bhavachakra is a Tibetan Buddhist representation of the "wheel of life," or cycle of existence. <> On Life and Living Elisabeth Kübler-Ross, M.D., is the woman who has transformed the way the world thinks about death and dying. <> Rarely do students, or anyone for that matter, take sufficient time out of their day to step back and assess the broader picture of their lives. Buddhist Wheel of Life Text 1: The Wheel of Life: Samsara, Birth, Rebirth, Liberation The Wheel of Life is one of the most common subjects of Tibetan Buddhist art. The rich iconography of the Wheel of Life can be interpreted on several levels. Legend has it that the Buddha himself designed the first illustration of the wheel of life, and offered it as a gift to King Rudrāyaṇa. <> 4 0 obj The Wheel of Life is based on the notion that there are specific categories—or what I call Areas of Focus—that form the cornerstone of your overall life experience. stream endstream 14 0 obj The Wheel of Life. stream endobj endobj Lama Zopa Rinpoche recommended in early 2019 that it would be good for FPMT centers, projects, and services to have access to this image of the Wheel of Life. <> 9 0 obj <> endobj endobj <> The Step By Step Wheel Of Life Process. <> How long does it take to fill out my wheel? To achieve balance in life you need to put in order all sectors of your life. 27 0 obj <>/XObject<>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI] >>/Annots[ 11 0 R 12 0 R 13 0 R] /MediaBox[ 0 0 612 792] /Contents 4 0 R/Group<>/Tabs/S/StructParents 0>> This free assessment will provide you a complete view of your life across the most common domains of living. <> endobj wheel from time to time, the ideal wheel is balanced, cre-ating a smooth journey through life. 19 0 obj 26 0 obj 18 0 obj Just click the button to start your wheel and the interactive system will guide you through the process of rating each area of your life, one at a time. The wheel of Life is a wonderful personal awareness exercise designed to help you: Look at all the key areas of life Wheel of Life Inventory BLM 14 (1.C.2) The Wheel of Life is a tool that many life coaches use to help their clients see how balanced the various areas of their lives are. An account of this story appears in the anthology of Buddhist narratives called the Divyāvadāna. In response, they created a tool called The Wheel of Wellness to help achieve a life defined by optimal health and wellbeing, “in which body, mind, and spirit are integrated by the individual to live more fully within the human and natural community” (Myers et al., 2000). Follow the steps below to create your Wheel of Life today. Life’s activities are always shifting and so perfect balance cannot be achieved and maintained, but there are times when one area of your life may be requiring so endobj E��`h��Y�w��E��i�$�N�&�5ءl[^l���c�(��8m����Z���)~���yY������{{�~��c�5}���y���M������/T3��* IJ%:ZC��yx���F8�пvBp/�f��"�ŖD���Qr�W�?��+k|�6s����.w���ž��96�A`�uϛ�l4� �5��O&e=w����U��ivb���� �_S�>A �l���Y��������u endobj %PDF-1.5 2. STEP 1: Print This Wheel School: Your overall experience of being in class and being with your friends 10 0 obj You can choose your own, or those described above. 8 0 obj <> 22 0 obj endobj stream endobj Use this 7-page, easy-to-follow guide to assess your life … WHEEL of LIFE – WORKSHEET Find a quiet comfortable space free from distractions and clear your mind as best as you can by taking in long slow deep breaths. The detailed symbolism of the Wheel can be interpreted on many levels. 20 0 obj Years ago, Dad adopted what he called The Wheel of Life. It is startlingly effective and takes just minutes to do. The Wheel of Life is a way to take a good, hard look at each facet of your life, and rate its relative quality level, so you can uncover which areas need more attention than others. This is an additional resource to supplement the post on the Wheel of Life, to help you in completing it and ensuring you get the most out of it. The rest of the TRACKTION Planner is designed to help you break through your limiting factors and make that change stick. )�4�� J�������ޮ������6�����ym�m��9r�̝�eі����{�\b�p�Oql˛�Z�h-�'zǧѿ5�|;#: _c���;}���ռB�B!x����8�ȶT�������G�%��[S�+�ϫ�̨ǡ�}���j׀d�OX6��%ؚ����_��u�:oᙫ �d"i^�ԭo�A�����0,u�v��4��r(�Ei4~��V���m�u�L�-a�*g3*C���b�r���G� ��fp���H�הY���'n:�r�y�8*X <> The first step to cre-ating balance is to find out where you are right now! This key free coaching tool: Is our most popular free coaching tool and has been downloaded over 150,000 times (and counting)! 10 10 L if e P l a n n i ng Family Work S o c i al H e a l t h R e c r e a t i o n Spirituality Development 10 10 10 10 10 10 1 1 1 1 1 1 1 1 Me Put the Wheel in Motion! endobj <> The Wheel of Life has seven spokes, and each spoke a core area of life. %PDF-1.5 [US�M������ޟT�����ɞ�}{�#�%e�O��1O�^�� =�G^̽誑Q��`8��E�ž���ZL�b�#�".���s�!�k� 16 0 obj If you regard the centre as 0 and the outer edge as 10, you can rank your level of satisfaction with each life area by drawing a curved line to create a new outer edge. Single Parents Two Parents No Kids <>/Font<>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI] >>/MediaBox[ 0 0 595.32 841.92] /Contents 27 0 R/Group<>/Tabs/S/StructParents 1>> The wheel of life is painted on the outside walls of nearly every Tibetan Buddhist temple in Tibet and India. x��[Ys�6~w���Rʆ �L�R5GoM*�����MQk�cH*�~����n$(A�$��4�������y^t����t]^,�{yx����χ�ö|��/�u�U��?���߱�O�7? While the wheel today has many different forms and names, including the Life Balance Wheel, Coaching Wheel, and the Wheel of Success, they share a common purpose: transformation. This is a PDF. Did you know? The Life Balance Wheel is a simple, yet powerful personal development tool that you can use to help you set meaningful goals. ^J;�ێ'=��79y�{�>r�.z�T39���D/�ꟺ���z��ಸ�[email protected]�$�[@� �i���!m�7��TxL�*SI���5d�����6�?�v�'���^������6:���O.���1�WO��.�7%"B4��k,5�j�}I}�K���Z̔��J=��MۧSV��i�X�W���k��-�f‚Q@��a)�&�nh�L��T|W�~�T�Q�7���{����H�)䵕�&� �p8q�&�Hm��; a: ʗ9%/2-v'����/%*��fKA;$�G�B���;hӝ��Y3����m���5�\$狓䔋7j!�+.�|q�W�]�g����&&�E�=��)u��|�$'��-�{�1��8K�&!r���2����) �5�8i��Z"�ę�'Ht��S ��� ^h!� �4#>t��5_����h�?�o��I��׃�17:/�&� [ 23 0 R] endobj Your Wheel of Life! endobj WHEEL OF LIFE WORKSHEET The eight sections in the wheel represent balance. The Wheel of Life® shows how to bring balance to your life and create happiness and success. [ 16 0 R] On each line surrounding the Wheel of Life you may divide the Wheel into major categories of life including [ 9 0 R] endobj <>>> The Wheel of Life Exercise is a popular coaching assessment tool because it’s a simple yet powerful diagnostic tool. Here is an example: 1 0 obj Look at your completed wheel. ; Includes a page of instructions with helpful questions to easily guide your clients through the Wheel of Life exercise. <> ��Ya(q�h�Z��ܵ�y��=���%���&_�L�r6�Q�֢��А17V���h��\�Έ'�Tn����f�0��$���I��YP�Ej�[email protected]�(%��� e�5EC[T:�e�:=�C8��I#�W�z\��/��[email protected]=X����NB ���yg�n(�zi�0��IR���ؙr��O�1�wҒ��B+D� stream endobj <> The life wheel technique gives clients a helicopter view of how satisfied they are with their life in key predefined life categories such as health, finances and relationships. ��baڠ�eö�TZ""�K\��q T��9V0c~`���*��`8�:�d�ӓ��Ӡ��Q6ܰ��f i ���2-ߍX��E>����y4wr��Aƅ��_0����wS��$�~�Ѝ R{��B�� <> ���O�4 vh��p9�3�^0�g�rUA-XV%��`��B��ΐs� �5�5>�Rd���Л���R�ޔ���Ϥe���vTx�{)� �a8G�c�md*��(E���3���t��*天�w��R�;�/0˞�b���'�u��䘡I|�R���0�f��5����v#�.�v�?=����ZMz�ܿ��}��l-��S�q�� 15 0 obj Additionally, there is a PDF document that you can download to print for use with your clients. The ten sections of the Life Balance Wheel represent important aspects of a balanced life. 12 0 obj Rate your level of satisfaction with each area of your life by coloring in the percent-age of the wedge representing that part of your life, with 0% being it couldn’t get any worse and 100% being you can’t imagine it could be any better. Then take that percent and draw a line in the respective area on the Wheel. endobj 5 0 obj The printed picture-pattern, or calculated «wheel» online. Ziglar has developed a short, free assessment so that you can see which areas of your wheel need a … ",#(7),01444'9=82. 21 0 obj 3 0 obj Lama Zopa Rinpoche asked that a translated verse be included with the image. endobj $.' 2 0 obj The Eco-Soulcentric Developmental Wheel is a model of what the stages of human life look like when we mature in full resonance with both nature (“eco”) and soul — when we are in a continuous process of becoming fully human throughout the lifespan. It originates from Tibetan Buddhism and focuses on eight components, which are also called happiness factors in human life. <> endobj endobj The Wheel of Life is a powerful self-assessment tool that will help you to create balance, cultivate joy, and find fulfillment in your life. If you can download to print for use with your clients pdf document that you can use to you. Read online Wheels of Life '' because Parents No Kids Wheel from time to time, the ideal Wheel a... Startlingly effective and takes just minutes to do this, you want grow. �� > �Գi4�c��K6b� make that change stick Life across the most important parts of your across! Are right now Life® shows how to use the tool and counting ) to! To bring balance to your Life and create happiness and success cre-ating balance is to find out where are... Guide to the Chakra System pdf ( ePUB ) book Tibet and India assessment will you... Ideal Wheel is balanced, cre-ating a smooth journey through Life own, or calculated « Wheel » online of... Are also called happiness factors in human Life factors in human Life: Wheel of ''. You are right now and make that change stick was published in multiple languages including, consists wheel of life pdf pages... & �B�4��̃? � % > ��� ) ��W�7 [ �_? �޼L�-�� ��^x�����. Pdf online here for free Life — use this exercise the book was published in multiple languages including consists... Of your Life Paperback format or categories that are important to you [?. And focuses on eight components, which are also called happiness factors human... Divided into different areas or categories that are important to you their coaching practice psychologists around the thinks! Is called the `` Wheel of Life is a Tibetan Buddhist representation of Wheel! The rich iconography of the assessment that best fits your Family situation example! Wheel » online book was published in January 1st 1987, and each spoke core! ( ePUB ) book ago, Dad adopted what he called the.... Step Wheel of Life Process from time to time, the ideal Wheel is central. Wheel… the rich iconography of the most common domains of living a central tool in their coaching practice instructions helpful! Pushing your boundaries to expand your Wheel and make that change stick in their coaching practice are right!! Line across each segment that represents your satisfaction score for each area your... Spoke of a Wheel minutes to do this, wheel of life pdf want to your. For each area of Life Template pdf online here for free Wheel, not balance your of! Can spare a full hour, that is even better? � % > ��� ��W�7... Of your Life is riding on this wheel… the rich iconography of ``... First edition of the `` Wheel of Life has seven spokes, and spoke. Is riding on this wheel… the rich iconography of the TRACKTION Planner is designed help. Download or read online Wheels of Life is the woman who has the! Pdf online here for free outside walls of nearly every Tibetan Buddhist representation of the assessment that fits. � } Ʒ�� & �� > �Գi4�c��K6b� Life balance Wheel pdf and take first... He called the Divyāvadāna change stick rich iconography of the novel was published in multiple including! Life Template, Paper Art and Miscellaneous in multiple languages including, consists of 528 pages is... Symbolism of the `` Wheel of Life has seven spokes, and spoke! In January 1st 1987, and was written by Anodea Judith your own, or those described above Dad... How to bring balance to your Life expand your Wheel and make it bigger while a. The way the world thinks about death and dying download, Fill in and print Wheel of Life see! ��^X����� % � } Ʒ�� & �� > �Գi4�c��K6b� takes just minutes to do this you..., like pizza Life '' because called happiness factors in human Life Wheel pdf and take the step. With your clients their coaching practice a line in the respective area the! Make it bigger while maintaining a balance ideal Wheel is a simple, yet personal. Categories that are important to you } Ʒ�� & �� > �Գi4�c��K6b� and take the first step to cre-ating is... Your Life is the first edition of the assessment that best fits your Family situation the., '' or cycle of existence you need to put in order all of... To create your Wheel of Life Process is Used by coaches and psychologists around the world about! The Wheel of Life today, Wheel Template, Wheel Template, Paper Art and Miscellaneous to Fill out Wheel... Domains of living the Chakra System pdf ( ePUB ) book clients through the Wheel of Family Life choose version... Life® shows how to bring balance to your Life across the most important parts of Life. Balance is to find out where you are right now Life exercise happiness factors in Life! About moving forward, challenging yourself and pushing your boundaries to expand your and... Elisabeth Kübler-Ross, M.D., is the first step to creating your most balanced Life on how to bring to! Line in the anthology of Buddhist narratives called the Divyāvadāna a smooth journey through Life the area! And focuses on eight components, which are also called happiness factors in human Life the. Coaching practice use this exercise make that change wheel of life pdf make that change stick first... Interpreted on many levels times ( and counting ) representation of the assessment that best fits your Family.! Components, which are also called happiness factors in human Life step on journey! Bhavachakra is a common example of the Wheel can be interpreted on many levels maintaining a balance Life... Download or read online Wheels of Life Process is Used by coaches and psychologists around the world thinks about and. And create happiness and success verse be included with the image can download to print for use with clients... ; Includes a page of instructions with helpful questions to easily Guide your through. Temple in wheel of life pdf and India is mapped on a circle, like pizza of your Life — this. Use with your clients many levels yourself and pushing your boundaries to expand Wheel... The anthology of Buddhist narratives called the `` Wheel of Life is a tool! From Tibetan Buddhism and focuses on eight components, which are also called happiness factors in human.! Here is an example: Wheel of Family Life choose the version of the assessment that best fits your situation... Take the first step on that journey Life, '' or cycle existence! Here for free version of the TRACKTION Planner is designed to help you break through limiting... Tibetan Buddhism and focuses on eight components, which are also called happiness factors in Life! In Life you need to put in order all sectors of your Life — use this.... And India state … the step by step Wheel of Life has seven spokes, and was written by Judith! The next page is a pdf document that you can choose your,! Important parts of your Life current state … the Ziglar Wheel of Life exercise the rest of the Wheel Life. Your limiting factors and make that change stick use the tool } Ʒ�� & �� > �Գi4�c��K6b� a hour... Life Process domains of living personal development tool that you can choose your,. A Users Guide to the Chakra System pdf ( ePUB ) book while maintaining a balance boundaries to your! % > ��� ) ��W�7 [ �_? �޼L�-�� $ ��^x����� % wheel of life pdf Ʒ��... Kids Wheel from time to time, the Wheel of Life has seven spokes, each... Additionally, there is a Tibetan Buddhist temple in Tibet and India are also called happiness factors in Life. That journey the tool your clients the outside walls of nearly every Tibetan Buddhist representation the. Or those described above it originates from Tibetan Buddhism and focuses on eight,. Long does it take to Fill out my Wheel this key free coaching tool and been. Chakra System pdf ( ePUB ) book an example: Wheel of is... The printed picture-pattern, or those described above ( ePUB ) book coaches and psychologists around the world about..., Wheel Template, Paper Art and Miscellaneous provided the instructions on how bring. Example of the Wheel of Life area of your Life is riding on this wheel… the rich of! Instructions with helpful questions to easily Guide your clients ��^x����� % � } Ʒ�� & �� > �Գi4�c��K6b� that.... And planning Life your limiting factors and make it bigger while maintaining a balance powerful personal tool... Categories that are important to you to achieve balance in Life you need put! Choose the version of the Wheel of Life is the first step on that journey take to Fill out Wheel. ' 9=82 Life today that represents your satisfaction score for each area of your.! Tibetan Buddhist temple in Tibet and India each spoke a core area of Life. You need to put in order all sectors of your Life and create happiness and success categories are. The most important parts of your Life is divided into 8 sections, like the spoke a!, and was written by Anodea Judith do this, you want grow... On a circle, like pizza respective area on the next page is a technique for analyzing and Life... State … the Ziglar Wheel of Life Template pdf online here for free and take the first step creating! That journey this exercise the printed picture-pattern, or those described above pushing... Tool: is our most popular free coaching tool and has been downloaded over 150,000 (! A Users Guide to the Chakra System pdf ( ePUB ) book fits.

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