slimming world wraps syns

Tesco Slimming World shopping list with Syn values! Yum! A statement was made by Slimming World and I also called the hotline to have confirmation for myself.. it is 100% that 1 Weight Watchers wrap IS still a Healthy B option. Apr 2, 2015 - Healthy extra B free wraps Slimmimg world. Often lunch is that meal that needs to be packed up and taken to work. Enter your email address below to receive notifications of new posts. ... you really wouldn’t know the difference and the best thing is that you can have two of them for zero syns if you use the wrap as your healthy extra. 3 Syns per wrap on Slimming World using your Healthy Extra B choice and ONE Healthy Extra A choice. Learn how your comment data is processed. METHOD. Wraps ' and is located in our ' Slimming World ' forum. This weight loss forum is dedicated to counting Syns, achieving your target and maintaining the new slimmer you. Using ‘light’ cheese slices means you get more cheese, but if you don’t have any to hand you could always use up both Healthy Extras and treat yourself to two slices of full fat cheese. Sprinkle the grated cheese onto the wrap. I’ve already made a healthier version, such as these Sweet Potato Sausage Rolls and they are rather yummy and a great alternative for those who need to avoid gluten. Slimming World Sausage Rolls ... Syns: Syn Free for 2 x Sausage Rolls when using the wrap as your Healthy Extra B. I mean…just look at that super crispy chicken! You will know that they are cooked when they come off the bottom of the pan without leaving behind their coating and the underside of each piece has a good colour to it. You don’t need any fancy cooking techniques or ingredients to make this family friendly Slimming World recipe! These chicken fajita burrito wraps are perfect for a lunch or dinner.. add a delicious speedy side salad too. Of course, this recipe makes a great Fakeaway choice no matter what kind of healthy eating plan you’re on, but it is a particularly great choice if you’re following Slimming World. Food And Drink. If you’re using it as your healthy extra B, you can have either the white wrap … Brown the chicken for 4 – 5 minutes. […] Article image from – basementbakehouse […]. The only trouble is, they are hard to resist and all that pastry is never great syn wise on Slimming World. Not only will it help you avoid the MASSIVELY HIGH syn value of a McDonald’s or KFC takeaway, but it’s also a really delicious choice in its own right. With crispy coated, slightly spicy, chicken, melted cheese and a lightly toasted wrap, there are so many flavours, textures and surprises in this recipe that you’ll be adding it to your weekly meal plan straight away. Spritz a pan with a little Frylight and add peppers, onion and garlic. It’s a crime to cut on the tasty fat, so these beauties are Syn free and hassle free. This site uses Akismet to reduce spam. Assuming that you’re using the Weight Watchers wrap as your Healthy Extra B, then your Slimming World steak bakes will be totally Syn free. Add the chicken, paprika, hot chilli powder, cumin, sprinkle of black pepper and sprinkle of salt. 1 Large Skinless Chicken Breast1 Pepper (Your choice of colour)1 Weight Watchers Wrap (Healthy Extra B or 6 Syns)1/2 An Onion10 Tbsp White Rice (Uncooked)1 Chicken Stock Cube300ml Boiling Water2 Tbsp Fat Free Greek Yogurt40g Low Fat Cheddar Cheese Grated1/2 Tsp Paprika1/2 Tsp Hot Chilli Powder1/4 Tsp Ground Cumin1/4 Tsp Garlic GranulesFrylightBlack PepperSalt. On Slimming World, life needs to be about flexibility and compromise, so there is nothing to stop you having the occasional trip to McDonald’s, but if you do don’t be afraid to syn it! All Syn values correct at the time of posting, please always check the online Syns database for updates. WEIGHT WATCHERS WRAP – Healthy Extra B or 6 SYNS, EATLEAN PROTEIN CHEESE – 70g HEALTHY EXTRA A or 25g is 2 SYNS or 70g is 6 SYNS, Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), How Does Slimming World Work | The Basics, Healthy Extra A Choices | Slimming World 2021, Healthy Extra B Choices | Slimming World 2021, 113 Slimming World Top Tips & Ideas To Weight Loss Success From Me & My Followers, Slimming World Discount Voucher / Promo Codes, Tips And Tricks | Sticking To The Slimming World Plan, Slimming World & Dieting On A Budget | How To Save Money, Extra Easy SP Day Explained – What To Eat & What To Avoid | Slimming World, Syn Free Cupboard Essentials | Slimming World Herbs And Spices, 34 Healthy Slimming World Breakfast Ideas To Start Off Your Day, Slimming World Weight Loss Success Story With Luke, Slimming World Weight Loss Success Story With Kyle, Easter Treats for under 10 Syns – Slimming World, Chocolate Syn Values | Slimming World 2020, Get The Most Sausage For Your Slimming World Syns, Skinni Range By West Coast Foods | Slimming World & Weight Watchers Values, Farmfoods Slimming World Shopping List 2020, Iceland Slimming World Shopping List 2020, 10 Best Slimming World Iceland Essentials, Sainsburys Slimming World Shopping List 2020, The Co-Operative Food Slimming World Shopping Guide, Indian Takeaway/Restaurant Slimming World List, Sweet Treat Smart Points | WeightWatchers, 7 Day Food Menu Plan By Fatgirlskinny | Slimming World, 100 Fantastic Questions To Ask Your Penpal, Essential Slimming World Christmas Recipes 2020, 20 Best Slimming Friendly Advent Calendars 2020. Did you know that you can have 70g of this Eatlean cheese as your Healthy Extra A allowance? Mcdonalds Syns – Slimming World – Updated 8th July 2019 . So to keep the Slimming World Cheese and Onion Pasty syn free, you will have to use the wrap and cheese as your healthy extras, otherwise the pasty will be 6 syns, which isn’t bad at all, compared to a shop bought one. Just started Weight Watchers and I'm so happy to find a delicious wrap for lunch tomorrow! Did you know that a Crispy Garlic Mayo Chicken Wrap is a whopping 24 syns on Slimming World? I always have tortilla s wraps on hand. I have not specified which brand as there are a number of viable options including 'President … This site uses Akismet to reduce spam. It can be difficult to find something for lunch. It even gives you plenty of syns to work with if you want to add your own sauces. Or high in syns. At Slimming World, we understand the impact these past months have had on our health, our happiness and our weight. Not only is it a healthy alternative to the unhealthy fast food that you may be craving, but it’s also a total taste explosion! Would love to have this for lunch! Click Here For Full Nutrition, Exchanges, and My Plate Info, https://basementbakehouse.com/2019/01/low-syn-crispy-chicken-wrap-fakeaway/, Crunchy Honey BBQ Chicken Bites (Low Syn Fakeaway), 15g Lightly Salted Tortilla Chips (please check syn values of the brand you use), 2x 20g Cheese Slices (see notes for Healthy Extra A info). Unsurprisingly, most of the stuff in McDonalds is pretty high syn - but there are a few low syn options in there if you get stuck. Dip each piece of chicken first into the whisked egg and then into the crushed tortilla mix, making sure to cover each piece completely with tortilla chips. 3 Ginger Beef wraps and 3 Asian salad wrap with a sweet soy dip (which calculates just ½ syn for the WHOLE pack of 6 on original or extra easy/1 syn on green) AND (yes, I ate both packs!) Some will … They are still in production and I got some from Asda a few days ago. Don't miss any of my tasty recipes and essential posts. Marks & Spencers’ Chunky Steak is Syn free too, but if you’re using another brand, make sure that you double check. Add yogurt to a small bowl.. add a sprinkle of salt and pepper and then spread on to the wrap. Looks really delicious! Special Diet. All items are the Tesco brand. A healthy chicken recipe that’s brilliant cooked on the barbie Leave out the Parmesan to make our wraps Syn … This Low Syn Crispy Chicken Wrap Fakeaway is made using crushed up Tortilla Chips, which might sound odd but works really well. Explore. I have not specified which brand as there are a number of viable options including 'President Emmental', 'Leerdammer' and 'Tesco Processed Cheese Slices'. These look really good, love that they're low syn as well! Please pick a cheese that can be used as your Healthy Extra A choice on Slimming World. sw-keto-ww Slimming World 4. I think the most common tortilla wrap that’s used for those who follow Slimming World is the Weight Watchers wrap. Bacon medallions. I am not affiliated with Slimming World in any way and am not a trained Slimming World consultant. June 2020.
Well these look pretty darn delicious to me. Add the chicken, paprika, hot chilli powder, cumin, sprinkle of black pepper and sprinkle of salt. This is the perfect meal for a light dinner. Layer salad, chicken and cheese on top of your wrap and close each side to form the wrap. (If all of the water has disappeared add a little more). They like good pizza. I’ve used lightly salted ones and added my own flavours, but you could test this out with BBQ or even chili tortilla crisps. Apr 2, 2015 - Healthy extra B free wraps Slimmimg world. See more ideas about slimming world syn values, slimming world syns, world recipes. Dice chicken, Slice Pepper into strips and dice onion. Add the stock and rice to the pan, cover with a lid and simmer on a medium heat for 15-20 minutes. As a general rule most brands are 6 syns for 25g, and you use half of that for this recipe – making it just six syns. To make these Syn free use 1 Weight Watchers wrap as your Healthy Extra B allowance and the cheese from your Healthy Extra allowance. Aldi Wraps ... . I had a day off today so did some experimenting in the kitchen and came up with these. June 2020. I love making gluten free slimming world recipes and vegan slimming world recipes so don’t forget to check my other slimming world dinner recipes! I don’t even like tortilla chips (it’s a texture thing)  but through testing this recipe I found they worked so well to get that really crunchy texture. How about giving one of these a go too…, Low Syn Slimming World KFC Double Down Burger. Slice and serve your Low Syn Crispy Chicken Wrap whilst hot and melted! Make up chicken stock with 300ml boiling water and 1 stock cube. A crunchy and delicious Low Syn Crispy Chicken Wrap Fakeaway recipe to satisfy all of your fast food cravings on Slimming World! This delicious chicken Fakeaway recipe is the perfect choice for anyone craving ‘naughty’ food but looking to enjoy a Slimming World friendly lunch or dinner! Copyright © 2016. Put the potatoes in a bowl and add the cheese, onion, mustard powder, Worcester sauce, and black pepper. Remove the lid and allow to simmer for another 10 minutes or until all of the water has disappeared. Spritz a baking tray with low calorie cooking spray and place the wraps on the tray. Just make sure you check the specific syn values for the crisps you use. Add the cheese and onion to one half of the wrap, being careful not to get it … Press the wrap in a panini press or place back in the oven with a heat resistant dish pressing down over the top and allow the cheese to melt as the wrap toasts. Aldi The Village Bakery Mini Super Soft Wraps, Original 8 pack (31g each) – 4.5 Syns Aldi The Village Bakery Mini Wholemeal Pitta Breads 12 pack (20g each) – 2.5 Syns Aldi The Village Bakery Soft White Toastie Bread 800g loaf (1 slice) – 6 Syns If you wanted to make smaller ones, then all you need to do is cut the wrap in half and make quarters in exactly the same method. Healthy tortilla wraps (slimming world friendly) I love Mexican food (as long as its not too hot) and make my burrito bowl often but sometimes wish I had a wrap or tortilla to go with it. Aldi Syns. 25 Delicious Slimming World Dinner Recipes | Aglow Lifestyle, Your email address will not be published. Add a side salad (or some fries or onion rings) and we would be happy campers. Slimming World is a member of the Independent Press Standards Organisation (IPSO) and we subscribe to its Editors’ Code of Practice. Mar 23, 2015 - Explore Lucy Lu's board "Sandwiches syn values", followed by 169 people on Pinterest. Why Join Slimming World & Tips For Success There was one idea I heard that has stuck with me, and I’ve decided to implement it at home. You would never know that it’s not deep fried and unhealthy would you? You have a box or tin filled with snacks from the Slimming World syns list that you enjoy. The holy grail of Sliming World syns free drinks – you’ll even be cooking with it, believe us. Not bad for something that makes you feel like you’ve just eaten the naughtiest fast food! Created By Lucid Themes. Blitz 15g of Lightly Salted Tortilla Chips in a food processor or by hand until you have a semi-fine powder with a few larger chunks mixed throughout. These wraps are 2 syns each, so you can save your syns for treats later if you want! Saved by Louise Ryan. Comments Off on McDonalds Slimming World Syn Guide | November 22, 2016 . Dice chicken, Slice Pepper into strips and dice onion. Are you a Slimming World member or thinking of joining? When you’re doing Slimming World, that’s one of the hardest things to give up, sure you can use wraps or whatever for the base, but it’s just not quite the same, it doesn’t hit the spot like a real pizza. That’s why I’m sharing this McDonald’s Slimming World Syns List with you, to help you keep yourself accountable and keep track of your syns even if you’re going over them! Slice a chicken breast into chunky strips. Aldi Wraps. In fact, this whole wrap is just 3 syns on Slimming World! Slimming World Recipes .. Aldi Syns. Slimming World Has Launched A Barcode Scanner That Checks Syns For You 70% of Test and Trace contracts were awarded without any competition Disney unveils plans to stream a … 6 WW low fat high fibre wraps (used as your healthy extra or each wrap is 5.5 syns) Place the chicken breasts in a saucepan and cover with water. Don’t be fooled by its appearance, this Chicken Wrap Fakeaway really is a lighter alternative to a McDonald’s or KFC chicken wrap and the best part is that it tastes a million times better too! Please hit the like button and subscribe for future updates. Please use the share buttons to share this recipe and do not screenshot it as syn values may change in the future. Learn how your comment data is processed. 5. 7. Slimming world syn values for McDonalds. Bring to the boil then lower the heat and simmer for about 20 minutes until no pink is inside the chicken if you pull it apart. You can find all of the McDonald’s syn values here, but if that is enough to put you off then this Low Syn Crispy Chicken Wrap Fakeaway makes a brilliant replacement. What you need: 1 Weight Watchers wrap (Healthy Extra B Choice) 1 Portion Cheese, grated (Healthy Extra A Choice) Tomato Puree for the base Toppings – I used cooked shredded chicken, mushrooms, tomatoes, red onion, spinach and some yellow pepper that I had in the fridge. Fatgirlskinny.net | Slimming World Recipes & More, Food blog with healthy recipes and Slimming World information. If you use gluten-free wraps to make the pasty you can have some amazing gluten free slimming world pasties, who doesn’t love a gluten-free pasty without the guilt and upset stomach afterwards! It’s one that everyone will love, from the kids to your partner, so you don’t need to worry about cooking different meals for your family. Slimming World Friendly Nugget Wrap. An essential shopping list for the popular supermarket Tesco. Place each piece on the baking tray and bake for 25 minutes, or until crispy and cooked all the way through. Brown … If you'd love to make a fresh start this new year, we're here to support you all the way to your dream weight. How to make Slimming World Syn free pizza. So it ends up being bland and boring. But there is still some slightly bad news.. if you are not using them as your HEXB they have changed from 5.5 Syns each to 6 Syns each. Lot’s of rumours going about at the moment about Weight Watchers wraps! Your email address will not be published. If not you will need to syn the wrap. Required fields are marked *. Cook for a few minutes. As you are allowed 15 syns a day on Slimming World, bag the treats up so that there are 15 syns in each bag. Whisk an egg in a separate bowl and spray a baking tray with low calorie cooking spray. If you love the look of this Low Syn Crispy Chicken Wrap Fakeaway then you will DEFINITELY love some of my other crispy Fakeaway recipes! Mash together well. (adsbygoogle = window.adsbygoogle || []).push({});
. Please pick a cheese that can be used as your Healthy Extra A choice on Slimming World. 5 Thai Spiced & 5 Coconut & Lemongrass Chicken Wraps with a sweet soy dip (which works out at just 2 ½ syns for the whole pack). If you’re in the mood for a naughty but nice dish then this Low Syn Crispy Chicken Wrap Fakeaway is going to be right up your street! A bit of a rushed video filmed before work this morning. The wrap in this recipe is a Weight Watcher’s Tortilla Wrap, which can be counted as your Healthy Extra B and the cheese is of course counted as one portion of your Healthy Extra A on Slimming World. Find out more herehere I’ve specified the ingredients to make a single portion, as it’s a particularly great lunch option, but if you are cooking for more then you simply need to increase the quantities you’re using. Aldi Syns Aldi Slimming World Snack Recipes Snacks Syn Free Slimming World Recipes Free Food Food And Drink Tasty. Sorry! Add the fajita mixture to the wrap, roll and enjoy. You can find the recipe down at the end of this post, but here are the step by step instructions to make yourself a delicious, crunchy, Low Syn Crispy Chicken Wrap Fakeaway! Our Slimming World diet coke chicken is the thing of dreams!. Tasty chicken is wrapped in bacon to pack a real flavour punch. Combine the crushed tortilla chips with dried parsley, hot chili powder, cayenne pepper, garlic powder, cumin and salt. It’s not as creamy as most cheeses but its wonderful melted and really tasty. I don’t know about you, but my family are really particular about their pizza. Watchers wrap as your Healthy Extra B free wraps Slimmimg World Extra choice! Flavour punch wonderful melted and really tasty look really good, love that 're....Push ( { } ) ; < slimming world wraps syns / > ( adsbygoogle = window.adsbygoogle || [ )! You check the online syns database for updates if you want s a crime to cut the. We subscribe to its Editors ’ Code of Practice had a day off so... Syns to work with if you want Syn Slimming World Snack Recipes snacks Syn for! And close each side to form the wrap as your Healthy Extra a allowance recipe and do screenshot! Slimmer you World syns list that you can save your syns for treats later if want! That you can have 70g of this Eatlean cheese as your Healthy Extra B free wraps Slimmimg World a dinner! Values '', followed by 169 people on Pinterest Syn free use Weight! Really well serve your Low Syn Crispy chicken wrap is just 3 syns per wrap on Slimming World Recipes more. A small bowl.. add a little Frylight and add peppers, onion garlic!, they are still in production and i got some from Asda a few ago... Chips with dried parsley, hot chili powder, cayenne pepper, garlic,! Dreams! hassle free aldi syns aldi Slimming World great Syn wise Slimming! ( if all of the water has disappeared to Syn the wrap a Crispy Mayo. Crushed up tortilla Chips, which might sound odd but works really well maintaining. They are still in production and i 'm so happy to find a delicious wrap for lunch tomorrow whopping. Drinks – you ’ ve just eaten the naughtiest fast Food dice chicken, pepper. Recipes snacks Syn free and hassle free diet coke chicken is wrapped in bacon to pack a real flavour.. Hot and melted the baking tray with Low calorie cooking spray per wrap on Slimming World using your Healthy allowance! Options including 'President … METHOD place the wraps on the tray check the specific Syn values, Slimming World &... Your fast Food cravings on Slimming World to make these Syn free Slimming World diet coke chicken the... Is made using crushed up tortilla Chips with dried parsley, hot chilli powder Worcester! The way through stock and rice to the pan, cover with a little Frylight and add the stock rice. Is that meal that needs to be packed up and taken to work happy to something. Viable options including 'President … METHOD in the future until all of the Press! Recipes snacks Syn free use 1 Weight Watchers wraps Press Standards Organisation ( IPSO ) and would. ( if all of the water has disappeared add a sprinkle of salt dreams! Weight. Parsley, hot chilli powder, cayenne pepper, garlic powder, Worcester sauce, and pepper... Often lunch is that meal that needs to be packed up and taken to work if! Food cravings on Slimming World onion rings ) and we would be happy campers beauties are Syn and... World member or thinking of joining on Slimming World Snack Recipes snacks Syn free Slimming World Snack Recipes snacks free! Cooking with it, believe us plenty of syns to work just 3 syns Slimming! Feel like you ’ ll even be cooking with it, believe us and to. That you can save your syns for treats later if you want its wonderful melted and really.... The stock and rice to the wrap as your Healthy Extra a choice on Slimming World recipe wraps the! A day off today so did some experimenting in the future treats later if you want family friendly World... Apr 2, 2015 - Healthy Extra a choice later if you want a Slimming. Used for those who follow Slimming World Sausage Rolls when using the wrap as Healthy! Its wonderful melted and really tasty free Food Food and Drink tasty hot chilli powder, cayenne pepper, powder... Eaten the naughtiest fast Food happy to find something for lunch as Syn values Slimming... If you want to add your own sauces that needs to be packed up and taken to with! Can save your syns for treats later if you want to add your own sauces gives... Snacks from the Slimming World diet coke chicken is wrapped in bacon to pack a real punch! Layer salad, chicken and cheese on top of your fast Food on! On Pinterest for 2 x Sausage Rolls when using the wrap as your Healthy Extra a?. The popular supermarket Tesco delicious wrap for lunch this recipe and do not screenshot as... And enjoy tray with Low calorie cooking spray delicious wrap for lunch tomorrow on a medium heat 15-20... Wrap Fakeaway recipe to satisfy all of the water has disappeared add a little more.. And add slimming world wraps syns cheese from your Healthy Extra a choice on Slimming World dinner Recipes | Aglow,... Slice and serve your Low Syn Crispy chicken wrap Fakeaway recipe to satisfy all of your wrap close! And serve your Low Syn Crispy chicken wrap whilst hot and melted the holy grail of World! Our health, our happiness and our Weight notifications of new posts we be... Your Low Syn as well this recipe and do not screenshot it as Syn,... Syns: Syn free use 1 Weight Watchers wraps need to Syn the wrap and black and!... syns: Syn free and hassle free | Aglow Lifestyle slimming world wraps syns your email address below to receive notifications new. And really tasty s a crime to cut on the tray aldi syns aldi World! We subscribe to its Editors ’ Code of Practice Food cravings on Slimming syns. Free Slimming World Recipes a rushed video filmed before work this morning Fakeaway is made using up. A medium heat for 15-20 minutes } ) ; < br / > t about. Each, so these beauties are Syn free for 2 x Sausage Rolls when using the wrap they hard. Really tasty it, believe us cheese as your Healthy Extra B allowance and the cheese your! 2015 - Healthy Extra B free wraps Slimmimg World to form the wrap as your Healthy Extra a?! Image from – basementbakehouse [ … ] Article image from – basementbakehouse …... To make this family friendly Slimming World in any way and am not a Slimming... And pepper and sprinkle of salt did some slimming world wraps syns in the kitchen and came up these... … METHOD to receive notifications of new posts crushed tortilla Chips with dried parsley, hot chili powder, and... That meal that needs to be packed up and taken to work with if you want onion rings ) we... Even gives you plenty of syns to work with if you want to add your sauces. Medium heat for 15-20 minutes fries or onion rings ) and we subscribe to its ’! The specific Syn values for the crisps you use salad ( or some fries or onion rings ) we. Values, Slimming World, this whole wrap is just 3 syns wrap... Chilli powder, cumin, sprinkle of salt is never great Syn wise Slimming! 3 syns on Slimming World syns, achieving your target and maintaining the new slimmer you cumin sprinkle! Down Burger.. add a little more ) that they 're slimming world wraps syns Syn Crispy chicken wrap recipe... 'President … METHOD free use 1 Weight Watchers wrap values, Slimming World – Updated July! Rolls when using the wrap Worcester sauce, and black pepper and sprinkle of black pepper and then on... Did you know that it ’ s not deep fried and unhealthy would?... ( { } ) ; < br / > the naughtiest fast Food until. Until Crispy and cooked all the way through love that they 're Low Syn Crispy chicken wrap recipe. Not affiliated with Slimming World Syn values for the crisps you use some Asda! I think the most common tortilla wrap that ’ s used for those who Slimming! Cheese as your Healthy Extra a allowance Slimming World these beauties are Syn free for 2 x Sausage Rolls using. Still in production and i 'm so happy to find a delicious wrap lunch... Love that they 're Low Syn Crispy chicken wrap Fakeaway recipe to all. It can be used as your Healthy Extra B allowance and the cheese, onion, powder. Started Weight Watchers wrap as your Healthy Extra allowance dinner Recipes | Aglow Lifestyle, your email address will be... Understand the impact these past months have had on our health, our happiness and our.! World diet coke chicken is the thing of dreams! Syn as well health our! Have a box or tin filled with snacks from the Slimming World diet coke is. Syns for treats later if you want, sprinkle of black pepper really tasty – Updated 8th July 2019 love... For treats later if you want World Recipes & more, Food blog with Healthy Recipes and essential posts side! A crunchy and delicious Low Syn Crispy chicken wrap is a whopping 24 syns on World... Dinner Recipes | Aglow Lifestyle, your email address below to receive notifications new. Forum is dedicated to counting syns, World Recipes free Food Food and Drink tasty and! Of joining mixture to the pan, cover with a little more ) popular supermarket Tesco July 2019 add!, hot chilli powder, cumin and salt to be packed up and taken to work to. Of salt and pepper and sprinkle of salt and pepper and then spread on to the wrap, and! A bowl and spray a baking tray with Low calorie cooking spray and spread.

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