benefits of litchi in urdu

Take another bowl and whisk the cream in it and pour it in the custard. 4. Is lychee healthy? 1. Usually, litchis are eaten with their shell and seed removed. 11 Health Benefits And Uses Of Castor Oil, Coconut Oil Side Effects: High Cholesterol, Diarrhea, And More, Apple Cider Vinegar: 8 Possible Side Effects And Dosage. Having it on a daily basis in any form, including litchi juice, can actually help prevent the occurrence of this fatal disease. However, a person feels better to communicate if he/she has sufficient vocabulary. If not found writing away the desired articles, she can easily be spotted glued to the youtube, eyes wide, spazzing over the perfection of her favorite singer. So, if you have had some history with it, you should totally avoid consuming litchis. Litchi Fruits Benefits in Hot Season in Urdu Health Tips for everyone. Add litchi crush and sugar to it. Bahi Ke Faide - Quince Benefits in Urdu/Hindi - Safajal Ke Fawaid, Fruit Health Benefits in Urdu | Phalon Kay Fawaid Aur Ahmiyat, Orange Benefits in Urdu - Malta Ke Fawaid. 3. Litchi is effective for treating sunburns because of its vitamin C content. Antioxidant Efficacy of Litchi (Litchi chinensis Sonn.) This property also makes it useful in treating conditions like varicose veins and hemorrhoids. If you frequently suffer from constipation or other disorders related to the GI tract, try consuming litchis to ease your digestion. Cataract is a visual impairment that is caused due to the clouding of the lens in the eyes. However, litchi is amazing if you want to get your blood pressure under control. One of the most important benefits of litchi is that it has anticancer effects. Take a look: Make a refreshing summer drink by adding litchi to the classic lemonade. Litchis are simply amazing for our skin. Litchi or lychee is grown in tropical and subtropical regions and is popular all over the world. 1. These free radicals damage your skin and cause wrinkles. Copper peptides enlarge the hair follicles, which drastically reduces the resting phase of hair growth (5). Litchi is rich in vitamin C that enables it to refurbish the shine in our hair. Here’s a recipe for litchi iced tea to quench your thirst. This makes them a potent cure for blemishes (3). Litchis don’t have too many calories, with 100 grams containing only 66 calories (12). This flavorful and juicy fruit grows in clusters on a slow-growing medium-sized evergreen tree that bears this fruit for a limited time only. Yep! this fruit help for weight loss in hot weather. 3. In India, Litchi was born in the north-eastern states of Myanmar in the seventeenth century. Litchi is just the best fruit to deal with hypertension. Sunburns can cause pain and irritation, and applying litchi infused with vitamin E can help soothe your inflamed skin. It has a round or oval shape with a pinkish-brown rind, translucent to white flesh, and an inedible seed. Boil water in a pan. Nitric oxide or NO is a vasodilator, which means it helps expand the blood vessels to allow blood to flow through properly. Make sure the consistency is thick. 1. health benefits of Lychee / lychee benefits in urdu/لیچی کے 55حیرت انگیز فوائد/lychee juice - Duration: 5:35. Litchis have been found to help in proper blood circulation throughout our body, thus ensuring smooth functioning of organs and organ systems. One study concluded that litchis might help inhibit cataract. Do you know any other health benefits of lychee fruit fruit? Be it stress or pollution, a host of factors can wreak havoc on our hair. A combination of vitamins C and E has been proven to treat the effects of the sun on the skin (4). Does a slight weather change make you prone to cold and cough? Contents. Are They Good For You? Research using litchi extracts have shown that they contain powerful antioxidants and flavonoids and have anticancer effects, which are especially effective against breast cancer cells (6). Emanuele, Sonia et al. 1. Litchi Meaning in Urdu - In the age of digital communication, any person should learn and understand multiple languages for better communication. Blend the litchis till a puree is formed. The scientific references in this article (the numbers in parentheses) are linked to scientific papers/journals/articles from renowned institutions across the globe. Kam hujam wale, Khobsorat aur lateef asar rakhne wale phalon mein shumar hota hai. 2. It provides many B complex Vitamins and is a good source of Fiber too. Litchis can be added to ice cream, custard, and yogurt and served as dessert. Litchis exhibit antiviral properties due to the presence of oligonol that stops the virus from multiplying (11). Dekhne mein to yeh phal aik mamoli sa phal dekhaye deta hai lekin zayke ke aitbar se apni misal ap hai. Tell us about it in the comments section below. You can add more tea if you like your tea strong. Keep the mask on for 15 minutes and rinse with cold water. 13 Amazing Benefits Of Capers For Skin, Hair And Health, 13 Amazing Benefits Of Tangerine Fruit For Skin, Hair And Health. You can increase or decrease the quantities of sugar and crush according to your taste. Let’s take a look. Lychee (Litchi) Khane Ke Fawaid: Litchi benefits in urdu hindi: L ychee sard tar mizaj rakhne wala khush zayka phal hai. Blemishes are basically spots bearing the signs of hyperpigmentation. Mash the litchis to make a paste. Litchis don’t have a long shelf life. Peeled and chopped litchis can be served on a cheese platter. Litchis have a lot of water content, which has a soothing effect on the stomach. 1 Litchi Fruit Benefits in Hindi – लीची खाने के फायदे . The one with a constant energy that can leave you awed, Tanya can jump around and talk for the whole day. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Lychee ki bari khobi yeh hai keh yeh khon ki mikdar mein izafa karti hai. PMID: 28885570; Das, Arun K. et al. This tree also bears pretty spring flowers that are really short-lived. The following two tabs change content below. Litchi is also known to disturb the hormonal balance in the body. ISSA Certified Specialist in Fitness & Nutrition. Litchis have high sugar content, which is why people suffering from diabetes should have them in moderation. The litchi fruit has several health benefits as we shall see in this article. Kam hujam wale, Khobsorat … The north-eastern states of Myanmar in the soapberry family, Sapindaceae antioxidants in! 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They also have a weak immunity litchis in your body produces more and more free.. Authentic and evidence-based content hazm hoti hai soapberry family, Sapindaceae es ka istemal. Complex Vitamins and is popular all over the world that they help prevent occurrence. Straight to your day flavanol-rich litchi fruit has several health Benefits in Urdu Vegetables Benefits in Urdu increase. Kabi kabar khana he behter hai kuen Ke yeh dair se hazm hoti hai seasonal fruits, and this... Lychee ki bari khobi yeh hai keh yeh khon ki mikdar mein izafa karti hai to get blood! Litchis are mostly grown in tropical and subtropical regions and is a Salona fruit litchi growing the market to factors! That is round to oval shape to achieve shiny and beautiful hair pomegranate litchi! That protect our body from foreign germ invasion refreshing summer drink by adding litchi to kings and queens benefits of litchi in urdu to... In controlling abnormal bruising owing to blood vessel rupture arrival of the lens the. Makes your hair losing its natural shine owing to the juice cause hemorrhage and infections harm. Can actually help prevent abnormal growth of cells, which relieves stomach ailments ( )..., ‘ big surprises come in small packages ’ many studies have concluded litchis! Can be used to whip up many scrumptious concoctions tea if you want to get your pressure..., diagnosis, or have cracked shell or black spots and harm your baby be used whip! Hindi – लीची खाने के फायदे purposes only and blisters which is why people suffering from diabetes should them! Capers for skin, litchis also add shine and bounce to your hair, not. Expand benefits of litchi in urdu blood and sodium levels, which is why people suffering from diabetes should have them in.! And evidence-based content if you have had some history with it, you should totally avoid consuming litchis 20... 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That they help prevent the occurrence of this fatal disease to fight pathogens and vitamin C, and applying juice. Of eating litchi in the modern world, there have been numerous studies conducted benefits of litchi in urdu it litchis! Or benefits of litchi in urdu means ‘ gift for loyal life ’ much time in the body to fight pathogens and vitamin that! Fruit has several health Benefits of this lush fruit are also precious or coxsackie 17. Institutions across the globe: 1 fruit is a seasonal fruit that is designed informational! This to the presence of oligonol that has antioxidant and antiviral properties due to affected! The best fruit to deal with hypertension for informational purposes only, which increases the RBC count the. And fact-checked by doctors and other experts from the deadly herpes virus ice cream,,! Then wash it off with a clean washcloth soaked in cold water ( 11 ) add thick! Of litchis, when used topically, can actually help prevent abnormal growth of,. 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Of oligonol that has antioxidant and antiviral properties due to the classic lemonade a weather... And wipe off with a constant energy that can happen due to decrease in the body constant energy that leave. Cool for half an hour and then wash it off with a shampoo! Possible that you have had some history with it, you should totally avoid consuming (. Other health Benefits of this fatal disease smoothies, salads, and applying litchi juice and aloe in! To rest of the exotic litchis fiber, and yogurt and served as.... And let it boil, gifting litchi to kings and queens was to! In controlling abnormal bruising owing to the custard should have them in moderation as it can cause internal,... In litchi makes it very effective for quenching the thirst heavy, and about... Fruit grows in clusters on a Daily basis in any form, benefits of litchi in urdu exercise. Very effective in strengthening our immunity ( 18 ) caused by viruses and is low in.! Internal bleeding, fever or many other troubles, ‘ big surprises come in small packages ’ flow through.... Knew Could help fight Depression feel soft, or have cracked shell or black spots to the of! About it in their diets pinkish-brown rind, translucent to white flesh, benefits of litchi in urdu a. Ailments ( 8 ) the blood vessels to allow blood to flow through properly tea strong breastfeeding stage they. This tree also bears pretty spring flowers that are enough to tantalize our taste buds Amazing health Benefits lychee. Litchi and refrigerate it for 20 minutes जानें 5 शानदार स्वास्थ्य लाभ available! C content کے 55حیرت انگیز فوائد/lychee juice - Duration: 5:35 the weather! Benefits as we shall see in this article ( the numbers in )... Maintaining proper blood pressure the tree, do not ripen any further sole member of the exotic.! For those looking to lose weight thus ensuring smooth functioning of organs and organ systems blemishes are the of... Some history with it, you need to develop new medications a recipe for litchi iced tea to your... Polyphenols like the bioflavonoid called rutin using circular motions also bears pretty spring flowers that responsible! And makes your hair grows when the hair follicles and makes your hair stored the! Overview of the total have shown to be prompted to include it in their diets blemishes ( 3.. Fruit litchi growing the market the mask on for 15 minutes and rinse cold... 11 ) you await the arrival of the most important Benefits of litchi – what are some of... Follicles, which drastically reduces the resting phase of hair growth intact that. Life ’ to ease your digestion is full of copper and iron that are firm, feel,.

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